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A Blog that makes you Ponder

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Showing posts with label Mindfulness. Show all posts
Showing posts with label Mindfulness. Show all posts
Thursday, September 18, 2025

The Ripple Effect

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As individuals, we wield a significant influence on the world. It all begins with a simple act, like plucking a flower. The intention behind...
Monday, September 21, 2020

Take Five. Anywhere. Anytime.

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  How many times have you walked into a room with your body but left your mind elsewhere?  Perhaps you were heading into a meeting with coll...
1 comment:
Tuesday, February 25, 2020

TOUCHEYS CUBE - Your Multi-Textured Way to Mindfulness

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One Cube - Six Unique Elements! Touch, relax, focus, relieve stress and anxiety, meditate or simply fidget. Give it a Touch! ...
1 comment:
Tuesday, February 2, 2016

Wordless Wednesday #116

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Today the sky spoke my "mind." At times I was blank. Sometimes I had a cluster of thoughts while there were moments when the...
Tuesday, February 24, 2015

A World Remade

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I woke up with a jolt and was sweating profusely. Woah! I force my eyes open, as I grab a glass of water and force it down my dry throat...
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